The Subtle Art of Not Giving A F*ck: A Counterintuitive Approach to Living a Good Life | Mark Manson

The Subtle Art of Not Giving A F*ck: A Counterintuitive Approach to Living a Good Life
by Mark Manson
Published by HarperOne (2016)
Rating: ***

Self-help books are stereotyped in the market today. Get caught reading one, and you’re labelled as being depressive. Open up one, and you’ll find different versions/steps of arriving at the same conclusion: you are an incredible person, and you ought to be happy with what you’re born with. Rant against self-help books, and you’re labelled as someone who is nasty, who doesn’t understand that sometimes people need a pick-me-up, vote of confidence that puts the wind back beneath their wings, and the sails below their feet (or something to that effect).

Personally, I don’t read too many self-help books. I’ve dabbled in a few, and found them to be uninspiring. I do, however, see why it may appeal to some, and why certain lessons encountered, when spelt out, appear far more simplistic and easy to follow.

Manson’s book appealed to me initially because he seemed to be laying out his attitude to life in a manner comprehensible to the masses. The expletives were merely additional layers to make the book more relatable, it felt.

Take this: the different between indifference and not giving a hoot that you begin to prioritize what you care about. As a consequence, your attitude toward problems begins to become: What problem do I want to have? And that’s interesting. That’s an angle I appreciated – because as a victim of overthinking, I stress a fair bit about inconsequential things. It was a good way to get into the book, and Manson’s opening helps you decide fairly quickly if the book will suit you.

Manson then argues that in today’s society, the desire for more positive experience is itself a negative experience. In part, this is because of the manner in which our society celebrates “happiness”, but also because of how it trivializes the unique experience that happiness is.

And I found myself buying into that as well.

Manson has a unique manner of expression. Minus the expletives, his message is simple. You have limited time and limited resources. Accept this, and accept your other limitations. After accepting these, work on things you are desirous of working on. Don’t compromise on yourself. You’ll be happier as a result.

And, that, for me, is the sole reason the book is three stars.

The way in which the message is delivered does not detract from the archetypal self-help book trope. Further, I felt a little let down by the examples that were highlighted – particularly by the analogy of false memories and sexual harassment cases. I might be premature in saying this, but it is very possible that a reader will take nothing except the trivialization of a very real problem away from that example – something that is dangerous.

In contrast to a lot of self-help books, however, Manson delivers this message without anecdotal evidence. He relies on you realizing that the ones who appear carefree and confident are the happiest and most successful. That, in part, is his success, but to me, in part, is his failure.

Ultimately, I find contradictions in the message he puts out. Try to spend time on things you enjoy, with a caveat. Don’t get consumed by it such that it drives you every morning and takes control of how your day goes.

That’s an interesting perspective and one that I’d recommend reading – just for the style of Manson’s writing.

 

 

 

GloPoWriMo 18/30

Today’s poem is a “response-poem”. I’ve picked Pied Beauty, by Gerard Manley Hopkins.

What does He truly do, when he brings change?
While being swift, slow; sweet, sour; adazzle, dim,
How does He decide, what is freckled and fickle?
What is original, and what is counter?
What is tackle, and what is trim?
Sometimes its useful to question, if glory really be to Him,
For sometimes dappled, mottled things,
Create social insecurities He did not intend,
But has somehow forced.

 

GloPoWriMo 17/30

Today’s prompt is to write about Family Anecdotes

“Home has come”,
A Kannada phrase, two words, that signified our return from every adventure,
Whether I fell asleep in the car,
Dirtied the seats with m&m’s I had been eating,
Or beat my dad at guessing what car was driving past us,
I was always the first one to say this prima facie incoherent phrase.

But “home has come” has stuck with me,
As I moved from one continent to another,
Away from one city to the next,
“Home” has never been a single place,
Rather,
A feeling, quite indescribable, of comfort,
And warmth,

Of memories and joy,
And wherever I go, I know,
“Home has come”, because while I don’t personalize
I breathe, laugh and cry,
Creating little homes everywhere I go,
And that makes all the difference.

Little Fears

Flying back to Ahmedabad involved taking 4 flights over 2 days. It finally gave me a chance to pause and think about what I had done over the last 8 months, working on a fake case while applying real Law and learning how the modalities of that Law works.

But this post isn’t about that.

What my flight gave me time to do was to think – and I slowly got around to thinking about what I fear the most. I fear two things: failure, and isolation. And in a strange way, I find that both these fears are very interconnected. This may end up becoming a very preachy post, and you can judge me for it – but I’ve always used this blog as a forum to express thoughts in my brain, so I’m not going to apologize for content I write, even if it is preachy.

Let’s discuss fear first. I realized slowly that my fear of failure doesn’t come out of some form of desire to conform to society’s expectations of me, but rather, to meet expectations I set for myself. I consider missing out on standards I hold myself accountable to, far worse than disappointing others. This could be things as small as being a nice person, or complimenting someone on something, or congratulating someone. I think in the grand scheme of things, when I miss out on those, I feel terrible. It’s why I constantly apologize for messing up. While I recognize my actions may have caused hurt to people – and therefore I should apologize and demonstrate I have understood what had transpired and will try not to repeat it again, what I takeaway more is that I’ve ended up deviating from an identity of mine that makes me happiest, and that, is far more disappointing.

This fear of failure manifests itself a lot in the form of disappointment in myself, and sometimes, a lack of self-confidence. While the latter isn’t common, the former happens every time I am unhappy. It’s something I have begun to change by setting out to tasks with simpler goals and focusing on experiences rather than outcomes – trying to find happiness rather than achievements, and it has, in some sense, made things better. But something I’ve learnt is that you can’t force emotions, and it’s okay to feel disappointed in yourself at times. Just, always find the courage to move past that disappointment. It does, in the long run, make all the difference (or so I hear).

It’s also okay to feel jealousy and rage. These are only human emotions. They’re not dirty, and nobody is going to judge you for being angry about something. It’s fine to experience these things. It’s also okay if people judge you. If you’re feeling something, you’re feeling something. The human brain is weird, and feelings are not fully controllable at times.

Like love. That’s a weird emotion as well. Hmm.

I find it strange that I need to express this out in words, but because both those emotions have negative connotations attached to them so often, I’ve tried blocking them out of my personality a lot. I don’t think that’s very healthy.

There have been several people who have given me this perspective in the last few days, and I’m very grateful to them all.

That’s my fear of failure. As an optimist, I’m also perennially hopeful of securing the best outcome possible, and when that doesn’t work out, it does lead to disappointment. That’s okay as well, I find – but over the last few months, I’ve becoming far more of a realist. A couple of experiences have taught me to hope for the best, but expect the most likely, logical outcome you can envisage. Sometimes, that could be the worst. Who knows.

The second fear is a little worse. It’s isolation. I’ve chronicled this in the past on this blog, so I don’t want to delve into murky waters again – I’m going to focus on the correlation between my two fears a little more.

Sometimes I feel like I disappoint other people, or I fail to meet expectations people have of me. And I am, somewhat fearful that people will leave me. I don’t trust easy, nor do I open up quickly. I’m slow with emotional realizations, and daft about people’s willingness to help me at times. It’s quite painful for others, I would imagine.

This is a characteristic of mine I have worked on slowly over the last few years. It’s a continuous process.

But isolation is not something I would enjoy.

Another thing that pricks at me is that sometimes I make mistakes. Objective ones. I say things casually that have deeper meanings, or maybe even cause discomfort to people. All humans do this. It’s what both worries me and fascinates me.

The worrying bit is that you know, people will leave because of some discomfort I cause them. This is small, but true.

The fascinating bit is that people are so unique and have preferences, and quirks, and things that cause them discomfort. All I can do is to be open-minded and accepting of people, and be considerate and kind. It feels like the only thing in my control, and that to me, is so incredibly cool about this Universe.

Someone close to me recently told me I should stop thinking so much. They were right about that. I tend to get trapped in trains of thought that somehow always lead to me apologizing to someone, or overthinking some extremely small detail. Entrapping myself in my thoughts is not something I enjoy, nor is it a habit I believe is healthy. Overthinking isn’t either – it prevents me from enjoying a lot of things, and it also prevents people around me from enjoying themselves or enjoying my company. I may have, actually ruined people’s days by pointing out some terribly small insignificant thing I felt bad about when it was unnecessary.

All of this post was a result of a lot of thinking. It’s also something I believe has helped me stop overthinking about these fears, or situations, or guilt, or whatever the mixed bunch of emotions I was feeling while typing this out was. Overthinking has been happening a lot in the last two weeks. But also, it happens in bouts. When it happens, it can get really, really bad. A couple of things I’m happy about are that I can publicly acknowledge this weakness of mine, and that I’m surrounded by people who tell me that I’m being dumb and I haven’t really done things to think about. It’s quite lovely. Also helps me think less. Always a good thing (as you can see, I am rambling now.)

This post was written onboard my flight from Washington, D.C. to the Abu Dhabi. I made a couple of edits in Ahmedabad to reflect times a little more accurately.

At this point, if there’s someone reading this who is worried about me – please don’t be. This was 2 days ago, and I’m barely thinking like this right now. My self-confidence is fine, and I am very content at the moment. There are several things I am looking forward to, and I’m overthinking a lot less. Hopefully this helps me live in the moment a lot more!

Also, a massive thank you to several people who shall go unnamed who have provided me assurances and listened to my emotional bursts at the strangest times.

Curdrice out.

Also happier posts to come! GloPoWriMo time is best time.

 

GloPoWriMo 17/30

At the start of this year I signed up for Airplane Poetry Movement’s Poetry Challenge, and I really enjoyed doing Global Poetry Writing Month last year. I’ve missed out on lots of prompts, but here’s hoping I can power through and write till the end of the month – maybe even two poems a day and do all the prompts, who knows!

Today’s prompt is Play. 

For 90 minutes, all you can think about is the end of the game,
These 5400 seconds, they make you,
They write your legacy,
They create history,
They will, at some point, bring you fame.

And while I’m desirous of being there,
In your corner, in that stadium,
Where you can see me when you dribble past your opponents, and,
Be reminded, that no matter what you do, I will, forever be proud to call you a friend,
I’m eating chips on my sofa,
Yelling at the television,
Cursing at referees.

For the next 90 minutes, I will derive entertainment,
But you,
You will derive joy.
You will find that these 90 minutes will be minutes you forever remember.
Try having fun, for while playing,
It’s perhaps the only thing that matters.

March 22nd, 2018

I’m typing this from the Chennai airport where I’m mooching off free electricity to recharge all of my electronic devices.

Travelling is the greatest refreshment for the mind, honestly. I think this semester I’ve been on and off campus for equal durations of time – and I’ve enjoyed the rapid change in scenery more than anything else. Not bogged down by the monotony of routine, life has begun to be a day to day activity – where I look forward to new things each new day will bring.

More importantly, every day is different, which is something I’m liking the most.

The only thing I would change is the number of early morning flights I’ve taken.

 

 

Modern Romance: An Investigation | Aziz Ansari and Dr. Eric Klinenberg

Modern Romance: An Investigation, 
by Aziz Ansari, Dr. Eric Klinenberg,
Published by Penguin Group (2015)
Rating: ***

Ansari has a way with words. He communicates thoughts in the simplest manner possible, without much regard for form – the substance of the idea is superior. It’s something that is noticeable on his stand-up specials, and even his hit show, Master of None. It’s what makes Ansari’s work so polarizing – with people on both sides of the like/hate spectrum. 

This book is no different.

Technology controls the way we lead our lives. From the news, to the weather, to human interaction – we spend more time on screens and electronic devices than we spend with people. This, naturally has an effect on the way relationships develop. That is the premise of Ansari’s quest in Modern Romance. 

A few caveats before we delve into observations. The book is not gut-wrenchingly humorous, as Ansari’s clips may well be. It does not, in any manner, make you laugh out loud at every second page. It is merely written by an individual with an incredible sense of humour – and therefore even mundane observations will get you to laugh because of recurring gags in the book itself. The book is also research-driven. It is something Ansari lays out categorically at the Preface, and therefore, the work does contain large references to previous papers, and transcripts from conversations with sociologists and leading relationship experts. If you aren’t interested in that kind of thing, this is not a book for you.

I was intrigued by the premise, which is the only reason I read this. 

The book both fulfilled my curiosity and disappointed me. 

My disappointment comes from the fact that I was not startled by anything the book presented. In fact, it felt very normal to read observations about how “iPhone users are twice as likely to sext than Android users are”, and how previous generations married and dated within a smaller cultural and geographical field. While the former is something I’ve observed as a result of my conversations with friends, the latter is something I have discussed with my parents. It is something that newspaper tabloids and sociologists have been writing about for a while now.

That theme runs true throughout the book. We discover that people find dating today exhausting, and that there are individuals who have different personalities over the phone and in person – all of which has been documented before. While there is no harm in presenting material available elsewhere, my grouse was the manner in which it was presented. It seemed mechanical and forced – lots of screenshots (which could be real, but also, could be doctored) to prove a point.

But, Ansari does do some things uniquely. And therefore, if you’re trying to understand relationship culture a little better, this book would be a great place to start.

First, of course, is the level of research. It is commendable that they relied on Reddit as a focus group. But it is also most representative because people have admitted that Reddit is perhaps the best place to be honest and anonymous on the internet.

Second, is the fact that Ansari chronicles his own relationship history through the book. There is a connecting, identifying element to the entire narrative – one that you miss out on while reading non-fiction. It makes you invested, to say the least.

Finally, the book provides really good perspective on dating in other countries. In India, we’re a real mixed blend of liberal people and conservative individuals – tilted toward the conservatism. Reading about practices in Qatar, Japan, France and Argentina, just opens up your mind to possibilities – and how much society influences the way you think about your own relationships. 

It is intriguing and all in all, was a quick read.

 

 

March 9th, 2018

Fun times, as always, where I commit to writing every day and then forget to write for a bit because of other pressing commitments – like exams.

Our exams start at 2pm, and we need to be seated in our hall any time between 1.50 and 2, and I usually head in around a cool 1.56pm. It gives me just enough time to set up the way I want, say a small prayer, drink a sip of water, and then begin my palms for the terrifying 2 hours that lay ahead. But, I’ve been going early to my exam hall these days.

Why, you ask? (or you’re forced to read about?)

Well, mostly because I’m giving up on my studying quicker. I’ve learned that my brain has capacity and at some point, I’ve done all the studying I could do. That extra minute of revision isn’t going to help unless it’s crucial. I usually shut my books by 1.40pm and joke with my roommate for 10 minutes. That really gets us going. Especially on days like today, where we laughed about how tragic it would be if we were faced with a paper that made us feel like Mr. Bean taking an exam. (and, it was. A comforting thought in times of trouble.) We then said some Aal Izz Well thing, motivated each other, and breathed huge sighs of relief. In 2 hours, we said, we’d be looking forward to the weekend.

The other reasons are largely social. I have a couple of exam buddies. These aren’t people I usually hang out with, but we end up entering the exam hall at the same time. Every single exam. And then there’s a bit of chatter about what the date is and other mundane details. But that really calms me down before an exam, which is super fun.

Also, going early means more time to go pee before writing an exam. Without the stress of “Oh no what I have a really long leak will I make it to the exam hall from my hostel room without running.” That peace of mind is necessary. Plus, I drink too much water during exams. I go through about 1 litre in those 2 hours, and maybe 3/4 litres a day, at minimum. (Maybe more.) So peeing is essential.

The last bit, is my favourite.

Getting to an exam early means more time to observe things. There’s this wonder about finding out who your invigilator is. Will it be easy for students around you to cheat? Is this a new faculty whose name you do not know? Are they aware that you can only go to the washroom once in the next 120 minutes, or will you be able to sneak out twice (more to give your hands a break than to pee, but still)? Is this a professor who has taught you before, or is it someone who is going to scrutinize your ID card as if your name cannot possibly be Tejas Rao?

The possibilities are endless.

Then there’s the opportunity to observe people’s pre-exam rituals and facial expressions: that familiar feeling of dread and fear which materializes in laughter, the comfort of watching someone enter, catch your glance, and realize you’re both in the same boat of panic-relief. To see someone ask for a pen before an exam, because they’ve forgotten stationery, or hand in their mobiles – which they’ve carried in accidentally.

It puts my mind to ease.

There’s something else apart from the Law to concentrate on for a bit, and that’s nice. Especially before the two hours in which all my brain thinks about are “How badly do you need to pee right now?” and “How many pages does this booklet have left?”

 

 

6th March, 2018

The biggest thing I’ve noticed since I stopped writing is that I’m no longer as in control of my thoughts and emotions as I was when I used to write daily. I was very reliant on this blog last year as a medium of expression, in terms of how I communicated what went on in my brain out to someone, or to something, rather. It provided a very big source of comfort for me, and provided a platform for me to talk about things and type them into this big void, free for whomever to see – without fear of judgment or criticism.

I need that control back, so I think I’m going to be writing every day again.

Your move, world.

Kenya

This trip was not on my agenda at all. If you gave me an option to take a retreat, never in my wildest dreams would I mark out Kenya as a place to visit. In hindsight, I think that reflects my general inertia toward trips in general.

I really wanted to take a holiday at some point this semester, because I knew post February second week, I would be very exhausted, and needed a breather. Naturally, University has attempted to throw up certain hurdles such as a revised attendance policy. My parents were undeterred, and my mother planned out a seven-day vacation for the family all the way in Nairobi.

This was no easy task. It’s the middle of the year, so taking annual leave is difficult for the adults in the family. Plus, she had to cope with a child reluctant to participate in planning out the entire holiday, but with his own set of demands (wanted to see the cities I was visiting and/or bagpack/walk around places). It was a hectic time. Some verbal spats were involved. But she persevered.

My oh my, was it worth it.

I spent two days in the Maasai Mara, surrounded by wildlife and nature. A day in Lake Nakuru, with more wildlife and nature. And then two days at Mombasa on the beach.

In the middle, I met the Maara tribesmen, entered a village, partook in some dancing, and lost my luggage.

I also learnt that I enjoy photography. A lot. I have a really strange tremor that affects my hands, and usually end up taking very shaky photographs when given a phone camera. With a DSLR in my hands, that did not seem to be a problem. I think I’m going to try taking more photographs in my free time. Just walk around Ahmedabad also a little more and get some good clicks. It’s something I believe I can really enjoy.

The hospitality in Kenya was incredible and is possibly one of the things I loved about the trip. Caring comes very naturally to people. Our tour guide, James, was fabulous – in terms of understanding limitations we had as a group of vegetarians, or with my grandmother’s arthritis. Remember how I said we lost our luggage? A female taxi driver volunteered herself to go collect our luggage from the Mombasa airstrip and bring it to us at the Ukunda airstrip where we were at – which is a distance of 3 hours one-way, including a trip on a ferry.

It was incredibly heartwarming.

On the trip, apart from seeing some incredible things, I got a lot of time to reflect on things, and I’m hoping to really get into the flow of some lifestyle changes again. Especially doing charity work. I forgot how nice the art of giving makes you feel. Or generally, working toward putting a smile on someone’s face. I think I’m going to be more active about that. My aunt and mother, through their NGO donated some clothes and other material to the Maasai children, as well as children affected by HIV in Nairobi. That really touched me – I didn’t know it was an agenda on our trip at all.

All in all, a 10/10 recommendation to go to Kenya and spend time in the middle of the jungle.

I think seeing vast expanses of arid, dry land (somewhat like a scene from Lion King), makes you realize how insignificant we are. Seeing animals up close and personal – including some very natural interactions like feeding, was very, very heartwarming. It made me realize how much we sacrifice for urban development, for example, or commercialization. That’s given me a lot to think about – stuff I can’t really put into words just yet.

I’ll probably go back to work on some animal conservation project I think. Even if its just for a short time.

All this stuff was great, honestly. But what I’m most grateful for is that I got 10 uninterrupted days with my family. It’s something I cherish the most – even though I don’t quite show it as much when I am with them, I don’t think. I’ve missed out on a host of things since Grade 10 – because of exams and some academic commitment or the other. I also have workaholic genes, which provide convenient excuses to miss out on stuff. Throughout this, my family has been supportive and understanding, so to be able to go on a holiday with them was fantastic.

My last takeaway was that I got to think about my relationship with my parents a lot. There are a couple of experiences I’d like to financially be able to provide for them once I start earning, so let’s see if that plays out. They’ve managed to give me some experiences that literally make up who I am as a person, so giving that back will feel wonderful, methinks.

That’s all for today.

Finally writing again. I think I’ll start to do this more often. I missed it.

Curd rice out.

Barbershop

One of the things I really admire about my father is his ability to connect to people across social strata. It’s one of the things he made me very conscious about as a young kid, and it’s something that we don’t do regularly enough in India. My barber and I have a sacred relationship – in whichever city I spend time in, I make friends with a barber who I entrust with my hair, for life. He’s the only one allowed to cut it and shape it and leave his mark on it. He is the artist and my hair is his paint.

I’m usually very picky about when I have a haircut – I hate going to the barbershop close to some important date, some time where it’s necessary and beneficial to look presentable, because I’m worried that the haircut will make me look terrible. As a result, haircuts are meticulously planned out in my head. I go for one pretty much every month on the same date and end up looking pretty consistent across photographs. In fact, I think I’ve looked the same since Age 5 (minus the acne).

But I took a bold risk. Today, I went for a haircut. This, despite the fact that I really need to look good for a few days in the upcoming week. I prayed to God when I sat on the chair, and communicated exactly what I wanted to Picasso, hoping he’d work another masterpiece.

However I decided today would be a great day to take my mind off my nervousness by actually talking to my barber and understanding how he ended up where he is. I’ve not done this before because his shop’s always been awfully crowded, and he’s usually focusing on the Taarak Mehta playing in the background. In the past, I’ve convinced myself that my broken Hindi is only sufficient to ensure that my hair isn’t ruined. Today, I ventured into the unknown.

And I learnt so much about the barber. And strangely, about the Law.

Curiously enough, people who don’t study it, don’t trust it. (This isn’t something new, but the gravity of things only strikes you when it’s contextualized.) Land matters take far too along, fraud in daily life is a regularity, losses keep coming and the Law just seems unable to protect people in time. After 10 years of cutting the hair of Law students, my barber had become more aware of current issues. Apparently, one of my seniors had told my barber to send his kids to school and just ensure they complete Class 10 in English medium. Because that would ensure employability of some kind.

Since that day, my barber’s been studying himself. Through the newspapers he has spread out for his customers. Through his customers himself. And apparently, he watches the News in the afternoon when no one is around – because Taarak Mehta is on hold for a bit apparently.

I know this shouldn’t, and it probably doesn’t sound like much. But this evening, my barber took off some of my hair and replaced it with a bunch of perspective.

 

Learning about Writing

I think learning about writing, and the process of writers has been the process I’ve been the most intrigued to learn about. It’s pretty fantastic the way words come together for writers, and the manner in which people work when they decide to write a novel. Some people prefer isolation – secluded spaces of their own where their creativity seems to thrive, while others, appear to prefer chaos, feeding off the energy around them.

What astounds me about the way writers write, so to speak, is that we’re blessed with the same tools as they are. Language. Of course, naturally, some writers are gifted, insofar as they come up with a plot idea so gripping, you keep turning pages. But, more often that not, you’ll notice that a single piece of work has just taken a lot of effort, and a bit of luck. All with the same tools that you’re blessed with yourself. Language.

Language is the greatest part of the human connection, I think.

It’s so fantastic, you know? This incredible ability we have as humans to say what’s on our mind to anybody who is desirous of hearing. Not everyone can appreciate art, or movies, or even food, and other modes of expressing oneself.

But if you’re truly feeling something, it appears that saying it, or just writing it down is enough to transmit everything in your head to another individual.

That’s a pretty powerful thought.

And it hit me when I read Ursula Le Guin’s old-school blog, which I think is pretty cool. I had only ever read one of her books prior to her untimely passing, and I’m now reading the Earthsea series.

Being able to communicate through language?

Possibly the coolest thing we’ve done as a human species.