I face a very peculiar problem each night (or morning – essentially, at any time) that I go to bed. It’s the sort of conundrum that leaves me frustrated each morning. Every time, I think to myself – I’m going to avoid feeling this way tomorrow morning. I promptly forget to address the issue though, and I wake up the next morning feeling the exact same way.
My history with sleep issues is well documented on this blog and elsewhere. The largest problem remains the sleep cycle itself; and the ability to fall asleep. Other historical problems have been things like achieving the perfect body temperature before drifting off – the kind where you feel cool enough to snuggle up in something, but just about warm enough that you don’t sweat through the night. Then there’s this stupid thing.
Basically, my mattress, lengthwise, is shorter than I am. I’m not particularly tall – I’m average height. The mattress though, just about three inches shorter than I am. The result of this is that some portion of my feet juts out past the bed every night. No matter how high up I leave my below. I’ve experimented with tons of things, including crunching up the legs a little. At some point during the night though, I end up stretching out entirely and that’s when it gets bad. It’s irritating not because there’s some portion of the foot that’s always without support in the morning. The mattress also has this lining which some portion of my foot goes over – a little ‘bump’ of sorts, making all of this very uncomfortable.
One of the solutions I had in mind was to sleep diagonally, to apply the Pythagoras theorem. I soon realized I’d need a bigger bed to do that.
Golden rule for future mattress & bed purchases: always make sure it’s slightly taller than you.