Autopilot: Breakfast Edition

While speaking to my mother earlier in the day, she told me how she was thrilled that I was able to enjoy the same breakfast every day. Well, virtually every day. As far back as I can remember in this lockdown, I’ve eaten the same food for breakfast each morning. Cereal.

Speaking to another friend in the evening, I was telling him how the past four months have been this massive experiment in my life, all pointed toward answering the question: if I was given all the time in the world, how would I use it?

We’ve often heard about these industry leaders who declutter their brains by delegating or removing unimportant decisions in their life. Prominent examples include Steve Jobs and Mark Zuckerberg – with their wardrobes. Net-net, the goal appears to be some form of freeing up brain space.

I’ve been thinking about that a fair amount – how much of my life can I set into autopilot? What decisions can I eliminate from my life to retain the same, or increase the amount of joy I receive, while being more efficient? My initial response was that I didn’t want to set anything in autopilot because I personally enjoy the process of decision-making a fair amount.

However, given my difficult relationship with my mornings, I’ve figured out that the more I can bring myself to enjoy it – the more I can work on changing that relationship. One way I wanted to do that was to go back to where I was when I was in school – my morning breakfasts were a quick bowl of cereal before running off to the bus. I enjoyed that bowl of cereal a lot, because my mum would sit opposite me and ask me about what the day had in store. When I was studying, morning breakfasts were a bit of breathing time before the day’s onslaught.

The only reason I’ve gone into autopilot mode with cereal is to recreate that feeling. I’m reaping the rewards of it.

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