64/181

Over the course of three years, I’ve seen my sleep cycle get blown to tatters because I take on more work that I can accomplish in maybe, 8 hours that I can stay awake for after the class day is over. This year’s been a constant attempt to change that – with me even sleeping 8 hours in my own bed, and sometimes taking mid-day naps – things I didn’t normally do, in a bid to reclaim my sleep.

I feel like a lot of these conscious changes have started coming because I realize I’m going to leave University in within 1.5 years, and if I don’t change a lot of lifestyle habits I’ve gotten into since I’ve come here.

I’ve been super unsuccessful on several days, but that’s taught me a lot about the power of habit. It takes much longer to create one than it does to destroy one. It took less than 3 months for my sleep cycle to be utterly screwed, but three years later, I’m still having trouble figuring out how to sleep properly.

Let me know what you think!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s